Posted in Natural Hair

Hair Regimen for Autumn/Fall

As summer winds down, the sweaters, the boots, the scarves, and the lattes start coming out. Yep it’s getting colder, at least here in Wisconsin.

We still have a few more days of warm weather, but from the projected forecasts, the highs will start being in the 60s (or about 15-20 for you Celsius users!).

So in preparation for the dropping temperatures and dew points, I’ve slightly altered my natural hair regimen.

I still plan to wash my hair with the Terressentials hair wash (sultry spice ;)) while deep conditioning with some Shea Moisture product. I’ve been mixing the Shea Moisture Deep Treatment Masque and the Dandruff Control Masque. I also add in a few drops of peppermint oil for the tingly sensation and the growth benefits.

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I’ve also been incorporating weekly hot oil treatments in which I mix castor, almond, coconut, and peppermint oils in a bottle, which I apply to my hair for about 30 minutes before washing while wrapping a warm towel around my hair. I find that it makes my hair softer and easier to manage on wash day, especially since I finger detangle my hair.

Now, more than ever, I try to add protein treatments, using the Aphogee keratin 2 minute reconstructor, to my regimen since I already know that my hair is going to be subjected to more wear and tear due to the colder weather, scarves, and perhaps me installing a long term protective style.

THIS. Not the 2 step treatment.

At the moment, I still use the Alaffia hair lotion, especially since I love the orange-y smell and its lightness. I also seal with jojoba oil since it’s light, it’s very close to the makeup of your hair’s sebum (so it moisturizes better), and it just makes my hair feel amazing.

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I plan to switch the moisturizer and the sealant if I find that my hair doesn’t like these products in the winter. I love castor oil, but I’m not a fan of it as a sealant. I prefer to apply it to my problem spots.

As for the henna…I’m not planning to stop. I might be addicted haha, but I really love the benefits, not to mention the fact that my hair did pretty well last winter when I was hennaing my hair.

Finally, one of the most important parts of one’s regimen is one’s health. Since the body needs more water as it gets colder, I plan to adjust my intake to reflect that and my activity level. I track my water intake using the hydro coach app. I tend to meet the goals because I hate seeing the sad little waterdrop.

Poor baby

I’ve also been upping my intake of vegetables ands fruits since I’ve been eating salads for lunch (without dressing, because ew), I still drink a spinach/kale and mango smoothie in the evenings, with regular breakfast and dinner meals (still doing the pescetarian-ish diet). As for working out, there’s been kind of a tiny pause. Not because I’m lazy or unmotivated, but because I got a belly button piercing. So, I’m giving it a few days and then I’ll be getting back on that.

So here’s to a happy and healthy fall! Boo for winter.






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